Relax and reset your nervous system - sync your hemispheres

Composer: BE Alink
A musician, composer, and frequency/neuroscience-based soundscape recording artist creating frequency- and sound-healing compositions.
I composed, recorded and mixed these 7 hours of composition after returning from a 12-day silent Ayahuasca Dieta in Peru in October 2025. I recorded many hours of stereo audio recordings of all the sounds of the jungle, which I mixed into each part of the composition- the primordial sounds we all deeply resonate with.
I received all the downloads for this composition from Grandmother, my divine guide.
The composition
This composition is not just sound healing; it is neuroscience built into frequency therapy to reset your autonomic nervous system and sync your brain hemispheres.
This is a 7-hour body of work: brain-entrainment music with specific low frequencies, binaural beats, primordial sounds, guided meditations, breathwork, subliminal messages and music. I studied (and continue to) with pioneer Dr Jeffrey Thompson on how to build these techniques into a composition in the right way so it works with your autonomic nervous system and brain.
Brain-entrainment music is neuroscience built into music and sets it apart from the much overused term of sound healing.
Your experience
This is a beautiful journey inward, and the 7 parts are intended as a therapeutic way to your inner self: an exploration of who you are before you got conditioned, a journey to become aware, remember, cleanse, receive, train, master, liberate and transform yourself.
Each part has a story built into it; through a guided meditation of sorts, you are led into an inward experience, an exploration of self. Each part includes breathing, humming, and/or mantra practices; various primordial sounds mixed with deliberate frequencies; binaural beats; low frequencies and music played by BE on some 50+ different instruments throughout the 7 parts.
Starting at the root chakra and up with each part to the crown chakra, a journey of remembering, cleaning up old stories, exploring the attachments to your identity, learning to hold your center, becoming aware of reactive systems, connecting in oneness, finding your voice, opening your senses, breaking cycles, training, mastering, liberating, and transforming yourself.
Find the upcoming events in Vancouver and Duncan BC, below
What participants who attended past sessions had to say:
“Another fascinating experience that I continue to digest – this one I felt much more alert and ‘awake’ throughout and relied on the breathing/humming to keep myself centred.”
“My deep sleep dramatically increased since attending the sessions. I never got more than 7 min per night; I am well over an hour now, consistently! This changes everything”
“I didn’t realize how tense my body was until I started listening and finally felt my body relax.”
“I left feeling something I don’t often experience at the same time: deeply restored and profoundly energized. As though something had simultaneously quieted my nervous system and expanded my imagination.”
“My body seemed to surrender into an immense stillness while my awareness remained vividly present. It was as though the two had temporarily uncoupled: my physiology descending into deep rest while my mind expanded into an unusually rich landscape of imagery, ideas, and insight. There was a remarkable sense of simultaneously moving downward and outward.”
After hosting the whole series at the Sensorium's vibro-acoustic Dome and at LOBE's 4D Spatial Studios in Vancouver, as well as hosting it on community Zoom calls, I am announcing the new dates for the complete series. Each part can be experienced as a stand-alone piece, but if you want the full journey, then you can attend them all.
At the Root Café, 23 Kenneth Street, Duncan, Vancouver Island, BC:
Evenings from 7 - 9 pm
Maximum 16 people
Attendance: $30 per evening; all 7 sessions $200
Registration LINK
BE will start with an information session about brain entrainment music and how and why it works on your brain and autonomic nervous system. Everyone will get their own headphone and get comfortable being in the music for an hour. Then we slowly come back and integrate together.
Dates:
Session 1 – Wednesday 9th Sep – The BIG HOUSE
Session 2 – Thursday 10th Sep – GRAND MOTHER
Session 3 – Friday 11th Sep – The HURRICANE
Session 4 – Saturday 12th Sep – CLOSE YOUR EYES
Session 5 – Thursday 17th Nov – HELD IN THE POOL
Session 6 – Friday 18th Sep – NIGHT WALK
Session 7 – Saturday 19th Sep – THERE IS NO HELL
The series will repeat at the Root Café between Wed 28th Oct and Sat 7th Nov.
At Sensorium Health, 1434 Rupert St, North Vancouver, BC
Saturdays, Time 7-9 pm (doors open at 6.30 pm)
Maximum 12 people.
Attendance: $55 per evening; all 7 sessions $350.
All info and registration here: LINK
Dates:
Session 1 – 17th Oct – The BIG HOUSE
Session 2 – 24th Oct – GRAND MOTHER
Session 3 – 14th Nov – The HURRICANE
Session 4 – 21st Nov – CLOSE YOUR EYES
Session 5 – 28th Nov – HELD IN THE POOL
Session 6 – 5th Dec – NIGHT WALK
Session 7 – 12th Dec – THERE IS NO HELL
At B90 Yoga Studio, 1109 Commercial Drive, Vancouver, BC
Wednesday evenings from 6 to 9 pm
Marc Williams starts us off with a Yin Yoga class, ending in Shavasana; then you get your headphones, and you'll experience for an hour the soundscapes of BE's composition.
Maximum 16 people
Attendance: $ 45 per evening; all sessions: $ 300
All info and registration here: LINK
Dates:
Session 1 – 23rd Sep– The BIG HOUSE
Session 2 – 30th Sep – GRAND MOTHER
Session 3 – 14th Oct – The HURRICANE
Session 4 – 21st Oct – CLOSE YOUR EYES
Session 5 – 11th Nov – HELD IN THE POOL
Session 6 – 18th Nov – NIGHT WALK
Session 7 – 25th Nov – THERE IS NO HELL

Remembering and Cleaning up
ROOT CHAKRA: Grounding, Witnessing, Awareness
The Big House is to remember who you are before colonization, tapping into our deep knowing, cleaning out stories that are not yours but live inside of you, and controlling your subconscious.
Instruments: Wolf Drum, Synthesizer, E Drone Flute, Chakapa, Gong, Cymbal, Wind Gong, Little beat shakers
Audio recordings of William Wasden Jr's potlatch in the Big House in Alert Bay in 2024. Audio used with his permission.

Holding your center
SACRAL CHAKRA: Connecting, Centring, All is One
Grandmother is here to receive wisdom to stay anchored in your essence, learn practices to keep yourself safe and grounded, and to learn the essence of empathy.
Instruments: Raven Flute, C Flute, Bassoon, Harmonium, Tibetan Bowl, Shruti Box, Synthesizer, Rainmaker, Ocarina, Peruvian nuts, C-F Drone Flute, Twinkles, Bells, Chakapa, Wolf Drum, Metatron Drum, Kalimba on small drum

Awareness of reactiveness
SOLAR PLEXUS: Flowing, Swirling, Levitating
The Hurricane is to become aware of your fight and flight responses, while managing with your intellectual brain, breathing and mindful practices to be present through tense situations and not get into the panic your fight and flight bodily responses indicate.
Instruments: Gm Flute modulated, Ocarina, Bassoon, Wolf Drum, Metal sheets, Wind singer, B bamboo flute, Synthesizer, modulated E Drone Flute, Shakers, Peruvian nuts, high Gm flute.

Connecting in Oneness
HEART CHAKRA: Loving, Compassion, Magnetic, Receiving
Close your Eyes is to enter a state of transcendence, a consciousness that we are all one, where you experience that we are not defined by our physical bodies, but that when you close your eyes, you can see so much more.
Instruments: Hijaz Flute, Udu, Duduk, Synthesizer, Bb Bass Flute, Koshi Chimes, Metatron Drum, Tibetan Bowl, Rainmaker Drum

Finding your voice
THROAT CHAKRA: Chanting, Humming, Frequencies
Held in the Pool is an experience of surrendering, trusting and being held beyond any rational, coming out reborn.
Instruments: Hang, Didgeridoo, Jaguar Ceramic Drone Flute, Synthesizer, Harmonium, Peruvian nuts, B crystal bowl, Double Flute

Opening your senses
THIRD EYE CHAKRA: Being Present, Now is all, Infinity
Night Walk is an experience to open up all your senses if you cannot rely on your sight. Learning to just be present. Witnessing that sensations and feelings are pure, and that we create suffering by the thoughts we attach to the feelings or sensations.
Instruments: Cello, Synthesizer, A Double Flute, Shruti Box, Ocean Drum, Bassoon

Breaking the cycles
CROWN CHAKRA: Surrendering, Transcending
There is no Hell is a journey into the awareness of all the stories we create to become our reality. There is no hell other than the one we create with all our belief systems, our identity we created and our addictions to repeating the familiar, digging into what we know, unless we break the cycle, the intergenerational cycle. Ultimately, this is a journey to dissolve in the frequency of love and all life.
Instruments: Gong, A double flute, Khan, Peruvian nuts, Blue wing shaker, Bells, Synthesizer, Raven Flute, Udu